My age is 17 years and my penis size is 11 cm when erect is this suitable size or not. If now what should I have to do for enlargement. I think my small size is due to hand practice.

Usma Ayurvedic ClinicSexologist38yrs exp

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The standard size of the penis is 4 to 6 inches. But if you want to increase the size You do massage with olive oil and almond oil twice a day. Try some vacuum therapy, kegel exercise and jelqing exercise. Start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Also, you can concern us, if you want the fast result. We provide therapies as well as ayurvedic medicines. You can also go through our courses regarding your problem. You can contact us at We will concern and later on, we can deliver medicines.  

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