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Hi I am 24 years old and I always feel tired and sleepy. Even In morning I don't feel energy. I am not able to recognize the reason. Because of that I can't exercise on regular basis. If you could please help me.
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Blood sugar, heamoglbin, salt intake, sleep, protein diet, thyroid hormones are the main reasons for a person feels sleepy & tiredness. These factors should be investigated first. DraaKshaasava 30 ml twice a day with water after every meal. Navajeevan-Rasa 2 tablets twice a day with Phaltrikaadi-Kwaath at least for six weeks wil be most effective remedy for quick response. Please share medical records with me on-line or chat with me in private for further information and guidance.
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