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I am 43 years .nd diabetics patient of type 2 since 10 years now. .married nd 3 kids. Moderately active .nd does all household chores. .am 65 kg nd 5 ft. I hav lady finger soaked in water for overnight. .nd medicine glycomet at morning b4 breakfast .plzz suggest me natural remedies to completely eliminate diabetes. .waiting for reply.
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Hi Sir/Mam, Thanks for your query. 1. Lose your weight at least 5 kg 2. Do walk for 45_60 minutes/day at least 6 days a week. 3. Take meals 4-6 times instead of 2 times. 4 Reduce fat intake to less than ,20%.5 carry-on with Glycomet tab thanks To talk me in detail you can call me @ between 4 - 6 PM through lybrate on Monday to Friday. Thanks.
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