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I am lactating mother to a 2 month old baby. And I have constipation since last 2 weeks. Please suggest any remedies and topical applicant. Is shield ointment safe to use?
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Hello are you generally habituated to constipation? Drink lots of water, include excess fibre in your diet like salads which will help There are some nice medicines in homeopathy for constipation like calcarea, nux vomica, alumina which helps for constipation and with no side effects since you are lactating Kindly consult on private so that I could guide you much better.
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