Is it good to take guava leafs for belly weight reduction as of I heard most of them say it gives good result by boiling it nd drinking guava tea r drink that warm water else the leaf my husband is very fat with big tummy nd I'm newly married I told him many times to reduce is weight but he as no time for gym r to follow the diet as he is in foreign having a good food at time itself is a big trouble nd il be there with him after September nd I have google about it as well I could see good results but without a doc suggestion I don't wanna give a try I'm afraid about getting a baby in future. Can someone help me clear my doubt pls.

Dr. Sonali KhomaneHomeopath8yrs exp

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hello homeopathy is excellent for weight loss . if u want to take treatment consult me . Fat inside the belly area is also termed visceral fat, and it is seriously harmful. i will provide some tips : 1.. Don't Eat a Lot of Sugary Foods. 2. Reduce Your Stress Levels.3. Eat Plenty of Soluble Fiber.(Soluble fiber absorbs water and forms a gel that helps slow down food as it passes through your digestive system.) 4. Protein is an extremely important nutrient for weight control. 5. Cut Back on Carbs, Especially Refined Carbs 6. Avoid Sugar-Sweetened Beverages 7. who don't get enough sleep tend to gain more weight, which may include belly fat... take care . 

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