Hi Sir, I'm 28 years old and still single. I have recently developed a habit of drinking fresh lemon juice about 1.5 litres everyday. I have been drinking this way for more than a year now. My question is. Will this habit give me any hazardous defects, like sperm count reduction, some hormonal defects or something like that?

Diet ClinicDietitian/Nutritionist15yrs exp

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hi It is good to take lemon juice in the morning. When used daily in addition to a healthy diet, hot water and lemon has been known to help speed up metabolism and assist with weight loss, as it flushes out toxins from your liver. But excess of everything is bad.. A pure lemon juice contains acid, which is injurious to the enamel of teeth. So once or twice a week, Instead of that, you can drink normal water 2 to 3 liter .. 

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