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My fiance is working on his body. He did 500 mtr running daily plus to that cardio n gym for 40 mins in morning. He is working on his muscles but sometimes he feels like masturbating and having sex. So whether it is ok to masturbate snf have sex frequently like for thrice a week? Whether sex and masturbating affect his muscles?
2Doctors Answered
88% (120 ratings)
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No, It should not affect his muscles in an adverse way. He may enjoy the act and fulfil his natural bodily desires as he please. Infact, sex is known to reduce stress as well as relax tired muscular system. Good luck, stay well.
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YESSOMEWHATNO
90% (4926 ratings)
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Sex is also an exercise and if he is taking protein supplement and lots of greens then there is no problem.
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YESSOMEWHATNO
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