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Hello sir /madam. I am female 35 years old. I am suffering from eczema from last 15 days. After searching many ayurveda sites I come to know it is due to pitta. Any my body type is pitta vata combo nation. There is a lot of sweating (dropping sweat from hands) in my hands and feet. They always remain cold even in winters. I just want to know what should be my diet. And can I drink honey lemon water in the morning. please help me. Last year I suffered from knee pain so I stopped taking cool things may be it increase pitta but if I take cold things will they effect my knees. I am worried about my diet.


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