I work as a software engineer. I have been sleeping a lot during day and night. I get tired very easily. I can doze off in 15 mins at any point in a day. My friends tell me that this is odd. Please advice.
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I think you are not getting enough sleep at night. Sleep for atleast 7, 8 hours at night. Make a routine to go to bed at the same time everyday. Do not sleep in the afternoon. Whenever you feel sleepy during daytime, wash your face and eyes with plain water and take stimulants like tea or coffee. This will keep you awake.
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Have some regular physical exercise to improve your fitness and stamina. Eat moderately and ensure that food digests properly. Homoeopathy has good treatment for your problem. Take homoeopathic medicine Nux moschata 200 daily in the evening (5 to 6 pills each time). Contact me for any further consultation if required.
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