I am 31 year old male weighing 100 Kgs and Height 174 cms. I have no health issues except being overweight. Recently I had taken a general complete blood and urine checkup. Certain readings on my blood sample are not normal. E.g. Lipoprotein (a: 43 mg/dL Cholesterol (hdl: 55.2 Cholesterol (ldl: 125 Lipoprotein (a: 43 GGT: 68.8 Homocysteine: 25.3 Hs-CRP - 9.41 Vitamin B12: 147 25 Hydroxyvitamin D: 20.5 Please advice in regards to my report. Your help is highly appreciated in advance.
Ask Free Question
Its necessary to follow a healthy lifestyle as fat loss is a gradual process. There is no quick fix approach. Following a healthy diet which has optimal amounts of first-class proteins (dairy products, eggs, chicken etc) reduced carbohydrates (white rice, poha etc) & healthy fats (almonds. Walnuts etc) along with a structured? exercise program that is balanced with weight training and cardio will surely help. Hormonal imbalances that can impede your rate of fat loss. Stay consistent & patient in order to achieve your weight loss goals. Kindly contact us to get customized? diet & workout plan.
Ask Free Question
kanchnar awleh 5 gm twice a day readyslim capsule 3 capsule twice a day
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors