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I am 22 years old. I have contusion in my right shoulder and doctor prescribed me to take glucosamine 500 mg od ,is it ok for this ?
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Glucosamine helps to re-build joint cartilage, si, it's obvious, that your doctor feels, degeneration of your shoulder cartilage, Consult a manual physiotherapist, we can glide your joint, to give instant relief GOOD LUCK.
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