I am UG student. Recently from last year I am feeling much pressure of studies and lack of enthusiasm in studies. I couldn't concentrate on studies and feel very much negative and feel low self esteem. I have lost interest in participating in college activities like gathering and sports which I liked so much in higher schools. I need help.
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Lybrate-user Please do not get depressed Just put in best effort Exam is not the end of the world.
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Contemplate/ think what is your aim in life. Give a thought to the future. Think about how your future life need to be. If required take the help of your parents or true friends in assessing the various modes of life. then you choose what you want to become. Strive and work hard to achieve what ever you wanted to become. forget about all the extraneous things/attractions. do not compare your life with others. your are unique and special. so choose your own path. so instead of wasting the available time spend it in enriching your life. No body will/can give you happiness. You be happy. to be happy there is no need for any body or any external factor. Be happy for being alive. Be happy for able to walk on your legs. Be happy for able to take food. Be happy for able to digest food. Be happy for able to see with your eyes. Like wise Be happy with simple things. enjoy the beauty of nature, then your life will change. you will develop interest in your day to day life. good luck
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