I am 32 years approaching, and taking tablet telma40 for hypertension. Sometimes I feel my heartbeat increased around 90-100 per minute. I am in a difficult situation right now as I have left my job for a while now due to family cause and have not been able to get hired back. I fear I may loose my mind as I am feeling so irritated on my life and thinking of ending my life sometimes. But, my fear to do so keep me away from that tragedy. Can you suggest me a way to get out of these ill mind and gain my confidence back, please?
Ask Free Question
It can be frustrating and anxiety provoking to lose a job, but a job doesn't define who you are and it is not worth spoiling your health thinking about it. Everyone goes through difficult situations in life at one point or the other, think of this as a temporary setback. Not every day is going to be the same. Just give your best. You could even try doing some diploma courses through distance education to broaden your skills and add it to your resume. Try networking and it is OK to let people know that you are looking for a job. Be willing to step out of your comfort zone and try new job opportunities may be in a different field. Stay away from negative thoughts, social media. Remember to ask for help and it is Ok to ask for help.
Ask Free Question
Hi Lybrate user, don't worry such situation arises in every one's life, sometimes for many times. You just have to be calm and work on your positive aspects. Keep on trying for new job. Your BP may have become normal or its a medicine side effect that your beats increase. So for that you have to seek the advice of any physician in your city. I am suggesting a homoeo remedy that will show it's good effect on every complaint of you. Take Aurum met 200 medicated globules no. 30 4 globules Tuesday and Friday morning.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
