I have alopecia areata I'm afraid it can't be cured. My hair is getting lost from my head and patch is spreading all over my head.
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Internal cleansing is a very important step both for dandruff as well as hair fall. Drink lots of water.. min of 3litres per day. It flushes out the toxins Choose a physical exercise and make it a very consistent part of your lifestyle. This also helps to loose weight and hence body hormones come under control.. This has a profound effect on your hair. Another important step is having gluten free diet if possible.. healthy salads , fruits. Having diet at proper timings is important. Detoxification requires us to have a full meal in the morning, half of what we eat in the morning makes lunch, half of what we eat for lunch shall make dinner.. Never skip breakfast. Have a full meal in the morning. This makes a lot of change internally as our body enzymes are perfectly active after a fast or about 10 to 12 hours. This digestion will be perfect. Take homeopathic treatment for good results
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