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I am stressed. I get angry for all silly small things. I get very emotional even for d smallest of things. I am becoming emotionally weak day by day. I have had problems in my relationships. First relationship ws a disaster. I got ditched. And the second one is like, I am just a friend with benefit for him whereas he already has a girlfriend. And I get upset when he goes out with her, and when he talks with her.
2Doctors Answered
Dr. Usha Lalwaniyrs exp
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Its better you avoid that kind of friendship, and for anger go for yoga meditation daily, it will benefit you alot.
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Dr. Juhi Parasharyrs exp
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The root for anger is fear and insecurity. You need to manage that before it puts you in more stress. Go for psychotherapy and talk about your issues with a mental health professional. Consult with me or any psychologist for therapy and counseling connect with me through audio or text on Lybrate app Seek help in time. All the best.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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