Hi Sir, I am 20 years old, having an issue with my periods in actual after my periods are over I start getting brown discharge continuously for a month or two. Please let me know why does it happens.
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Hello, Take, plenty of water to hydrate yourself ,to eliminate toxins� to absorb neutrients to nourish your body, establishing your flow. �? Go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress in order to improve haemoglobin level. ? your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. ?Take, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts. ?Take, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Sepia 200 -5 drops at bed time. ?Ensure, sound sleep in d night for at least 7 hrs. ? Avoid, caffiene,junkfood, dust,smoke, exertion Take care,
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