Hi Sir, What are the remedies for overcoming mouth ulcer and which kind of food I eat?
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Dear lybrateuser, - To prevent mouth ulcers the main remedy is to maintain proper oral hygiene & dietary habits - maintain proper oral hygiene by brushing your teeth at least twice a day ( morning & night) after food intake, clean your tongue especially the back part with a tongue cleaner once a day in the morning, do flossing once a day, Listerine mouth wash once a day, avoid spicy food - have plenty of oral fluids including 7-8 glasses of water per day for proper hydration - have a well balanced diet with more of fruits, vegetables, whole grains instead of refined ones, protein foods & healthy fats so that there is no vitamin & mineral deficiency - get dental check up done to rule out any other oral cavity problem.
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Hello. Apply dologel or benzocaine gel on ulcers. Take less spicy and hot foods. Include curd in your diet. If ulcers recurring do a checkup and find out the reason causing ulcers.
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