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Drinking 8 to 10 glasses of water is said to be good for health. When I drink one glass of water my stomach feels bloated and also sometimes feels like vomiting. Please suggest me how much water should I drink a day and also at what interval. Please reply soon.
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Keep drinking as much as you can at a time totally 3 litres a dayn of 24 hrs continue to drink you will be surprised to see you can drink upto 1 liter at a time in a few weeks.
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