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Nowadays, I am sleeping like more than 8 hrs in a day many I sleep at 11. 00 pm and wakeup at 12 noon so I want to ask that sleeping more than 8 hrs is bad or not. By sleeping more in can be affect my body, brain because I do not have any work to do I have got one month leave from college and it will be reopen at 7th of August so can you help me in this Thanking you.
1Doctor Answered
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That much time of sleeping is not good for health purpose. Do new things I your life during your vacation. Or learn something new or creative things. It give you energized and also improve your immunity and your health will become good.
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