I am 21 years old boy. Whenever I do intercourse or masturbation, I ejaculate early like in 2,3 minutes. What can I do for this to improve my ejaculate duration and enjoy more?
Ask Free Question
You are suffering from premature ejaculation and you are facing this problem due to excessive masturbation. And if you continue doing it, it may affect your body very badly later on. Its very common problem in this age. First of all, you have to make you busy in some work or studies or else you can join gym also and avoid watching a porn video. Do meditation for mental strength daily to increase your focus and willpower to quit masturbation. Whenever thoughts of masturbation come to your mind, replace these thoughts with good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over masturbation. For more suggestion you. And for premature ejaculation. You can apply this and You do massage with clove oil twice a day. Start eating a healthy diet like green vegetables like spinach, cabbage, kale etc contribute to male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Also, you can concern us if you want a fast result. We provide therapies as well as ayurvedic medicines. You can contact us at We will concern and later on, we can deliver medicines. Take Tablet shilajit two tab twice.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors