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Hello, how to re boost self confidence in an emotionally shattered and introvert adolescent boy of 18 years old?
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Start with small steps, some kind of physical activity, any kind of sports to begin with. Then identify the positive points in this boy, and make him recognise and appreciate these positive points. Once this is established then work on the weaknesses. Also being introvert is not a bad quality, it's just one of the types of many personalities we have.
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