Hello, I am prashanth and am 25 years. My problem is from last 1 week am suffering from indigestion. Symptoms are bloating, discomfort in stomach. So how can I overcome this problem please, suggest me a solution.
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Mr. prasant good evening you are advice to take following measures 1.avoid spicy, oily and processed food 2. Take plenty of water 3. Avoid dairy products excet chacha, and cu?d 4. Morning walk for 35 minutes daily. 5.take small and frequent meal 6. Avoid stress and anxiety 7.avoid alcohol smoking and tobacco chewing. 8. No worrt hurry and curry 9.take aristozyme 2 tsf after lunch and dinner 10. Take pan d 1 tab in morning empty stomach for 10 days. 11. Consult online with detailed �omplaint and report progress.
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Hi, it seems you are suffering from 1. Gastritis/hepatitis or irritable bowel disease 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking recommended a private consultation.
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