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From last few months I am not able to digest milk, if I drink milk I feels that my bowel is not cleared & get some loose motion also. Before that I don't have suck kind of problem, I was able to digest milk. I used to drink minimum 1 litre milk daily before this problem. Now I am not able to digest even 1 glass milk. I don't know what happen to my body. Please suggest me how to cure this problem.
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Hi, it seems you are suffering from 1. Gastritis/hepatitis or irritable bowel disease 2. Take an antacid 3-4 tsf 8 hrly 3. Get a blood investigation - liver function test done 4. Avoid fatty, oily meals 5. No fast food, no momos and samosas 6. No tea and coffee 7. Lots of water 8. Walk after meals 9. Eat less at nights 10. No soft drinks, hard drinks and no smoking recommended a private consultation.
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