My Hole body parts Muscle twitching some time and some time pain in hands. More twitching with hands and legs. Please suggest who can cure it? Any one can suggest. Please please.
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Massage your muscle. If you have a muscle that is twitching because it is tight, this can often be relieved by massage. Moving the muscle around can release the tension that is causing the muscle to contract. Gently rub muscles that are twitching if it is comfortable for you to do so. If the muscle begins to hurt, or twitch more, then you should stop rubbing it. Get enough rest. Muscle twitches can be more frequent when you do not get enough rest. Make sure that you are sleeping through the night and that you give yourself additional rest during the day if you are feeling particularly tired Reduce your stress. Some muscle twitches can be minimized by being less stressed out. While the cause of muscles twitches in the eyelid are not well understood, it has been proven that reducing your stress can minimize them Minimize your use of stimulants. Some muscle twitches can be minimized by reducing your intake of stimulants, such as caffeine. Drinking fewer caffeinated drinks can make you generally less jittery and less twitchy Give the twitches time to pass. There are some muscle twitches that will simply pass with time. The clearest example is hiccups. Hiccups are a form of muscle twitching that are caused by spasms in the diaphragm muscle. Hiccups can come and go quickly or can last for hours. There are some medications that are commonly prescribed that can cause muscle twitching. If you are taking diuretics, corticosteroids, or estrogen, the medication could be causing your twitching FOR MEDICATION CONSULT ONLINE IN PRIVATE
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