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Hi Sir, Any news that include a crime caused by psychologically disturbed person make me nervous. For Eg the recent Burari case, after reading these type of news I start feeling nervous. My mind keeps on telling me that since I am taking Anxiety treatment I am also prone to such behaviour. apart from this when I saw a person a thought came in my mind that what is identity of a person. Is his face is only identity that I recognise about him? If a person is just a face or something else? Though I know a person is a complete personality but my mind is not able to feel it. This type of different thought about psychology, philosophy came to my mind repeatedly. The mind which was earlier busy in its daily routine is now struggling with wasteful thought, I became very frustrate do not know how to overcome these thoughts.
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Hello These are obsessive thoughts which are due to anxiety. Try consulting a clinical psychologist and a psychiatrist for regular counselling sessions and medicinal help. Avoid reading negative news and associating it to self. Try to schedule your mind and keep yourself busy and avoid indulging in such thoughts.
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