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I am 33 years old and suffering from low haemoglobin. 8~10. Coming. How can I increase the level.
1Doctor Answered
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Most common cause of anemia is improper nutrition. You need to take food that contains iron and vitamin folic acid. So eat more leafy vegetables, bajra rotis, fresh fruits etc. Initially you may have to take few iron pills also, which your family doctor will prescribe.
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