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Which is more beneficial, green tea or black coffee & why? What could be harm in drinking green tea for a long period. If both have high amount of caffeine what is good to have for daily health benefits? If I have proper diet is it necessary to have protein milk in morning? What are benefits and ill effects of having protein powder based milk?
2Doctors Answered
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Green tea.
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YESSOMEWHATNO
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Green tea is good for the body and you can have 4-5 cups of green tea daily. Also the black coffee is Also fine
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YESSOMEWHATNO
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