Hlo sir /ma'amM 26 years old suffering from depression sometimes I even forget things my doctor suggested me petril md0. 5 (3 times a day) and petril plus for night. M taking this medicine from past 9 days but mostly I can't sleep at night. Still I can not control on my thoughts .i do not no what to do please help m.
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Don't be tensed. Normally when you start taking antidepressants it takes around 6 weeks time to show the action of the medicine. These group of medicines are slow acting. So you have to be patient enough to take these medicines as prescribed by the doctor to see the results. Also add certain yoga and breathing exercises to keep yourself calm.
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Depression is a very common problem. There are so ever so many much worse than u. Yours is a little problem No need to worry. Stop smoking and Alcohol Have regular exercise like walking swimming cycling jogging with friends for one hour Holidays once in a week Nexito 10 mg daily Yoga Take fish and vegetables Take Nexito 10 mg twice daily Exercise daily.
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