Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

I hav sleeping problme for late mornging...so wat can I do that I could wake up early in the morning..

1 Doctor Answered
I hav sleeping problme for late mornging...so wat can I d...
Avoid day time sleep. avoid tea /coffee /cola in late evening and night, 7-8 hours sleep is ok. consult again if not ok.
2 people found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.