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I am 30 yrs old male. My profession is computer operator .I am suffering with back pain what should I do?

1 Doctor Answered
I am 30 yrs old male.  My profession is computer operator...
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
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