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Dr. I had inguinal hernia. I am fitness loving person, I know crunches by lying down make it worse, but does upside down crunches on bar make that worse? Because I hope during upside down due to gravitation force the intestine moves up and intestine not move inside hernia sac Please answer me does upside down crunches on bar make hernia worse or not Thank you.
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Dear lybrate-user any exercise which increases abdominal pressure lead to worsening in Hernea. Plan early surgery.
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