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What is the health benefit of drinking luke warm water with lemon in it, in 4 Am morning. Is it helpful for body and mind both. Or having some disadvantages.
2Doctors Answered
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It keeps gastric issues clean.
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YESSOMEWHATNO
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Adding lemon to luke warm water is very good option as there are many health benefits of lemons. The two major benefits are lemons' strong antibacterial, anti-viral, and immune-boosting powers and their use as a weight loss aid because lemon juice is a digestive aid and liver cleanser
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YESSOMEWHATNO
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