Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Sir, how can I will get healthy. I tried every kind of vitamins but my body is not take this. And my weight is not gain. So what can I do?
1Doctor Answered
90% (10 ratings)
Ask Free Question
Hi first of all get de-stressed, so that your body can secret some positive hormones. No need to use vitamin tablets. Just go for a healthy lifestyle with all food stuff available locally. Involve in some good exercise routine so that whatever healthy you eat your body can make maximum use of that. Opt for a custamized diet plan for you so that you can achieve your goal.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Staying Healthy treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details