I am frequently feeling dizziness. But, everything in body is fine. Can anyone suggest foods to overcome that? Because, for the past few days food that I eat are not healthy just only dhal and rice.
Ask Free Question
Hello, ?Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner to� double up your stamina. ?Take� plenty of water to hydrate your body, regulating your metabolism to absorb, proteins, vitamins, minerals to enshape� your� body. ?Your diet be easily digestible, thrice a day, preferably -high in protein, carbohydrates- and fats, take� fish, eggs, chicken to energise your body. ? Take� apples, carrots, potatoes, sweet- potatoes, milk,� almonds. ?Take, banana with hot milk in the breakfast. ?Add ghee in lunch. Go for aerobics as per your strength and capacity to strengthen your muscles to enshape your whole body Go for jogging,� swimming, skipping, cycling�� and hanging on a bar in a garden to stretch your bones to promote your heights. Take,� homoeopathic medicine: @ AlfalfaQ -10 drops,� thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Take,� care.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors