Sir in 2015 I am a addicted of capsule weed codine in 2016 I am suffering from insomnia I am going to psychiatrist he say its bipolar disorder I am eating continue medicine at this time I am eating only two medicine it's name is dilpra od 750 and lurasid 40 it's salt name it's lurasidone hcl one day I realize in my penis not erection properly I am suffering from erectile dysfunction please suggest me what can I do and how many time to cure ED.

Dr. Amitkumar Dashrath Barai ( Gold Medalist )Sexologist9yrs exp

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Psychological problems ki bahut se medicine ki wajah se erectile dysfunction ki problem ho sakate hai ,aap ko apne doctor se consult karna chahiye. Sex therapy and techniques se aap ko bahut help mil sakate hai sex therapy 1-- meditation (for confidence and relaxing brain) 2-- kegel exercise is best solution for all sexual problems 3-- hot and cold water therapy sex technique 1-- lovely and safe atmosphere 2-- lovely and motivational convocation with your partner Diet Coke 3-- reading sex article during sex 4-- increasing fore play 5-- play sex game's 6-- dark chocolate and honey use for change 7-- oral sex also helpful 8-- fingering 9-- female top position 10 --use penile rings sex diet 1-- zinc and magnesium rich foods 2-- vitamin c and d rich foods 3-- Yoga and morning exercise 4--avoid stress and alcohol and smoke.  

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