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Hi, it is normal to have some weakness and body pain while during fever and also post remission of fever. For a speedier recovery, however, I would advise you to have a healthy yet light diet and take fruits/ juices and drink at least 6 to 8 glasses of water daily. It is advisable to remain on a fruits only diet, exclusively, for a day or two to begin with. You may take a glass warm milk to which a pinch of fresh turmeric powder and black pepper powder are added. This can provide relief from fever, pains and cough, if any. Then after, gradually you can embark on a balanced diet with due emphasis on fresh fruits/ light cooked green leafy vegetables. Getting enough rest and relaxation are also key to a faster recovery, apart from the ones mentioned above. At the same time, do regularize your lifestyle too. Hope this helps. All the very best & take care.
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