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Dear Sir last six months SE mere head bhari rahtahai halka hlka pain hota hai aur palke bhi dard karti hai. Specialy morning me .sir mera kahin man nahi lagta ha kya karun please suggest.

1 Doctor Answered
1. Drink plenty of fluids. 2. Cover up before going out in the sun. 3. Sleep for at least 7 hours. 4. Meditation. 5. Avoid loud music. 6. Don't drink extremely cold drinks. For medication consult online in private.
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