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I am suffering from High BP is 180/110. Which type of take care required and also cholesterol level is high. What to do? Please give some suggestions age is 26.
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Hello. First thing you need to moniter BP regularly. As it is very high. Along with medication. .reduce stress. .tension. Reduce salt intake in your diet. Have beetroot juice. If possible daily. Plenty of water chew one small clove of garlic everyday. It will help for both bp n cholersterol.
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