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Good afternoon doctor actually sir from two days I am facing constipation and today morning when I go for toilet ,it was like my body wants to go for it but stools were not passing even I tried to push but this did not work. Then after sometime I was able to pass but now the area near my anus is paining so much and its unbearable. please suggest what to do.
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For pain take tablet paracetamol 650 mg and For constipation I will suggest you to eat food with high fiber content like green leafy vegetables and can also eat bananas at bedtime as it is effective as a laxative and if necessary take 10 ml of syp cremaffin at night and Avoid spicy food items and not to eat junk food and we also need to avoid peanuts and potatoes in our daily diet
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