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I have a very thin body and less immunity power. How can I increase my weight and immunity?
1Doctor Answered
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For increasing weight u first have to work on ur digestive system...If u have strong digestive system u will able to increase ur weight easily... Take baidyanath chitrakadi vati 2 tab twice daily 10 min after meals for a week 1tsf triphala churna daily at night. Take small meals 4-5 times a day. .Eat healthy n light food ... Drink plenty of water... Walk 1km daily in evening... Follow up after a week. For imuunity u can take giloy qwath 20 ml daily early morning 1 hr after meals.
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