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I am a 55 years old male and I am a heart patient for which the medications are going on. Last two years I was diagnosed with varicose veins problem and because of which I was bed ridden for 3 months till I should myself to a psychiatrist, he bought back from bed ridden stage to walking stage. No I have severe muscle cramps for which I am getting physio therapy exercises which is showing some results, However the pain in my thighs is more when I lie down, all the blood tests re normal. This question is for a Neuro physician, only he can help me now. I don?t need any sleeping or ant depression medicines please.
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You need not depend upon sleeping pills/anti depression tabs. No need to attend physio now. You may do adopt bhujangasan and koushuki from from a qualified yoga expert for one week then contact.
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