Good morning sir/mam Sir Mujhe sighr ptan ki problem h or Mera ling shi se khda bhi nhi hota I mean vo Tite nhi hota or yoni koi tuch krte hi virya nikal jata h please sir help me.

Dr. Sudarshan Kumar SharmaSexologistyrs exp

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You are suffering from premature ejaculation disorder. It is a common problem among men in the present times. There are many Psychological factors like anxiety, guilt or depression can also be the cause of premature ejaculation. First of all start eating green vegetables like spinach, cabbage, kale etc contribute in male enhancement. Also citrus fruits like avocado, orange, and lemon that are rich in Vitamin B9. Avoid junk foods, smoking, alcohol consumption, dairy products and sour items. Also you can concern with us, if you want fast result. We provide therapies as well as ayurvedic medicines. 

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