Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
Hello Experts, I've the big question for you. My body weight in March, 2018 was 116 KGs. I started to go Gym. I do exercise daily for three hours. Right now my weight is 98 KGs. My problem was High Blood Pressure. Last year my BP was 148/96. According to Doctors' recommendations, I did all the tests like Blood Test, Urine Test, ECG, Eco Test. But all reports were normal. So, Doctors have told me to loss weight as much as possible. But why my problems are still have like spinning head, pain in back head veins, weakness. It happens suddenly sometimes. And during that times I start to drink daily Bottle Gourd juice then the problems go away. So my main question is that when my these problems will permanently cure? When I will again get back my previous days that I can eat anything occasionally, I can do enjoy anything, I can go anywhere, I will feel fit & healthy ownself?
1Doctor Answered
92% (2898 ratings)
Ask Free Question
You have already lost 18 kgs, which is a tremendous achievement. You should feel proud about it. Continue doing right things. You food habits and other habits may have been disbalanced earlier but now under control. Do this out of love for yourself. Pains will reduce, do 10-15 mins light warmup exercises before gymming. Be strong, be confident, you will be able to maintain good habits. Once a while having some high cal meal will not spoil your body- in future. Love good health, love yourself, love what you are doing.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Weight Loss treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details