How to increase my stamina for dancing as I am asthmatic?Please suggest me something for that.

Dr. G.R. AgrawalHomeopath31yrs exp

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Hello, ?Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner to� double up your stamina, nourishing your wind pipe. ?Tk,� plenty of water to hydrate your body, regulating your metabolism to absorb, proteins, vitamins, minerals to enshape� your� body, improving your strength. ?Your diet be easily digestible, thrice a day, preferably -high in protein, carbohydrates- and fats, take� fish, eggs, chicken to energise your body. ? Tk,� apples, carrots, sweet- potatoes, milk,� almonds. Go for aerobics as per your strength and capacity to strengthen your muscles to enshape your whole body. Tk,� homoeopathic medicine: @ AlfalfaQ -10 drops,� thrice with little water. @ Bryonia album 30-5 drops, thrice. Avoid, junkfood, ,alcohol & nicotine. Tk,� care. 

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