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I'm 22 year old student I'm 6'2 height n around 120 kg now I'm.on to reducing weight from past 1 week I do exercise in the morning for 1 hour so can you help me with the diet of my food and exercise hours increment to loose weight within 2 months?
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Hello, Will do Diet consultation and will prepare customized diet chart according BMI consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism and lose 10 kgs or more within 2 months. Diet charts based on daily food items only and will prepare according to your schedule. Take Paid Consultation on Lybrate.
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