Hii I am shobhit tripathi. Actually I want to ask you a question about my weight. I eat everything and healthy food but I am still unable to gain weight. What could be the reason?

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Unable to Gain weight

3Doctors Answered

Dt. Anu BahlDietitian/Nutritionist18yrs exp

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Hi lybrate-user I would suggest that either you have a high BMR or we need to check your fasting blood sugar and thyroid profile. So do the test and message me on private we can go ahead with reading your report and how we can go ahead with the diet.

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Dr. Rajiva GuptaGeneral Physician38yrs exp

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Do weight bearing exercises Increase protein intake.

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Dt. Apeksha ThakkarDietitian/Nutritionist13yrs exp

91% (5350 ratings)

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Hello, Weight gain is a gradual process and it has to be handled carefully.Weight gain diets usually work on increasing lean body tissues(muscles) with minimal deposition of fat percentage.Consult me online for the personalised diet chart.

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