I am experiencing gas in stomach for almost a month, have been taking pantop 40 twice before meals but has little effect.
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Take Ayurvedic medicine _Avipattikara churna - 1/2 spoon with fresh buttermilk twice a day half an hour before food.
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You have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning before brush 2. Take more water in day 3. Take meals at fixed hrs, chew food properly/ completely, no eating quickly 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No smoking, chewing gum, and carbonated beverages. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ store water in plastic bottles. 10. Relax and walk for 30 mts daily 11. Take enough rest- do not lie down immediately after eating. Take dinner 3 hrs before sleeping. No late nights 11. Keep your weight under control. 13. Avoid tea, coffee, alcohol 15. Reduce physical and mental stress. Maintain healthy life style. Do exercise regularly. 16. No unnecessary medicines for medicine contact on private chat.
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Hi lybrate-user. Instead of depending on chemical medicines it's better you be mindful about your daily life. Like regular intake of fresh a, nutritious and easily digestible foods with fix timings of meals and good amount of exercise which suits your age (brisk walking is the best. This will keep the circulation of blood and digestive process active, 2.8-3 lts of water which acts as a flush in our body to remove toxicity. You can take homeopathic medicines which is nature based. For now you can take nux vomica 8 pills one dose bedtime and carbo veg one dose 8 pills bedtime only once a week only for 1 month. In case you want to consult for further medical advice you can contact me through Lybrate. Wish you good health.
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Take homeopathic medicine for best results. 1.Carbo veg 200. 4 pills three times a day for 15 days see the results and contact me for follow up. Thanks Give feedback.
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