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I have pain in my heels frm last 3 months. I am 40 years old ,not overweight, proper uric acid. What to do? Already taking vit D tablets weekly.

3 Doctors Answered
Take contrast bath for foot. Dip in hot and then in cold water repeat thrice a day, change your footwear for soft sole or cushion ed sole, stretching of calf muscle and heel area.
Go for depomedrol injection at pain site, it's very effective.
Hello, Check for calcium deposition.
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