I have suffered from jaundice my bilirubin was total bilirubin was 2.Now after 1.5 month my bilirubin is .9 which is normal. Can I workout in gym? And can I eat boil soybean, eggs,chick pea which I use to eat earlier?
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Avoid gym or any other rigorous exercises for another one month as the liver takes 2-3 months to get back to normalcy. High protein diet as mentioned above, should be taken to regain the strength in the body.
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