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Am 32 years old...am having 32 million sperm count..liquification time 40 minutes.. Struggling for kids...please suggest me how to increase sperm count and chances for kids
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32 million sperm count is normal, what is motility %? keep away from heat, chemical, smoking zones. Avoid laptop on lap. Wear loose undergarments and keep your testes cooled by pressing them with wet towel for 5-10 minutes daily.
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